This three-part series offers tips and techniques for supporting wellness and addressing common ailments in the household with safe, easily accessible herbs, foods and other remedies.
Each part focuses on a particular area of health, and provides hands-on practices, recipes and a good amount of time for specific Q & A.
Before you call the doctor (or even the herbalist for that matter), here are some simple, affordable time-tested tips you can try at home.
Sign up for an individual class, or take the whole series.
Tune in for livestream classes where can ask questions and share ideas, and/or watch the recordings and refer to the notes at a later date. This series is intended to keep home health care alive and thriving in the hands of the people.
Thursdays December 2nd-16th 2021 7-8:30 pm EST
livesteam via Zoom
$25/class OR $60/whole series
Sign up online via Paypal or contact me to arrange for payment
Or CONTACT ME to Sign Up
Thursday December 2nd 7-8:30 pm EST
Live streamed via Zoom
This class will focus on supporting immunity over the long term to help build resilience in the face of the various pathogens that get easily passed around, especially in the winter months. We'll look at foods to emphasize, herbs that can offer support, and a few other practical ideas that can help keep us healthy and strong, even amidst the chills and stresses of daily life in our cold winters.